Meditation Rookie! Years ago, a classmate told me I should try meditating at home. Even though she told me how she did it I went home and got on my computer to do some research.…
Author: Allura Eshmun
When I write there is no certain way to be...
Mindfulness
We hear and read about it in all the spiritual magazines. They say, “You gotta-be-mindful!” Mindful this and mindful that…! I’ve even noticed coaches, inspirational speakers talking about mindfulness. Even teachers are teaching mindfulness in…
I AM
God said to Moses, “I AM WHO I AM.” – Exodus 3:14, The Holy Bible, ESV “I am what I am because of who we all are!” – Ubuntu Philosophy A wise friend said, “I…
Pieces
Sometimes when we do everything with love in our heart we still judge; as if we are broken and need to be fixed. We question, “Did I do enough?” YES! We give life to several…
Clarity
It’s a moment. A moment, when the dust settles, and all that’s left is the truth. It’s a moment of clarity. Every week, while driving to class, I intentionally pray for positive guidance. I mean,…
Loving
I sat. I watched. I cried. I felt love. I experienced all these feelings as I watched the movie called Loving. Loving, is about a man and woman who drove from their home town in Virginia,…
Not Enough
We live in a world where we are constantly told we don’t have enough or we are not enough or we need more right now. It’s a perception and a cycle of inadequacy that continues…